Over £7,000 raised from The B&LLAs raffle, bumping weekly total to over £21,000.

Jason Easy, Katie Ball and Ben Lowe now enjoying a well earned rest.

Our trio are joined by Sion Aykroyd, Ffion Aykroyd and Ruth Leonard.

Motivational quote of the day: ‘Your body only achieves what your mind believes’.

First leg of epic challenge in aid of The Light Fund completed.

Route for epic ultra in aid of The Light Fund confirmed – and you

Ben Lowe, Katie Ball & Jason Easy to run 6 marathons in 6 days.